Best Running Shoes for Plantar Fasciitis

Best Running Shoes for Plantar Fasciitis

If you, like me, suffer from plantar fasciitis, then you know the frustration that comes with wanting to be as…

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Half Marathon Running Gear

Half Marathon Running Gear

When you are training for a half marathon, there are many challenges that you will face. You will face aches…

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Best Running Shoes for Men

Best Running Shoes for Men

Have you ever wondered why some athletes win while others lose in a race yet they practiced together?  Well, the…

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Best Running Shoes for Women

Best Running Shoes for Women

Success in Marathon races requires adequate preparation. Sufficient training for American athletes is crucial due to stiff competition from other…

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Best Running Shoes for Men

Best Running Shoes for High Arches

Good long-distance runners with high arches must have running shoes that provide maximum sole cushioning and less support for the…

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Evolution Running Technique

Best Evolution Running Technique

Running is a basic human activity, one which nearly every able person does at one time or another. Be it…

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Forefoot Running Technique

Best Forefoot Running Technique

Running is one of the best forms of cardiovascular exercise anyone can do. If you plan to start, then you…

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Marathon Running and Pregnancy Guide

Marathon Running and Pregnancy Guide

Being pregnant no longer means that you have to give up the things you love, at least the healthy activities….

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How to Treat Ankle Sprains

How to Treat Ankle Sprains

Runners come and go. You’ll be competing with those who trek the African plains and the European hills and fields….

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How to Treat Shin Splints

How to Treat Shin Splints

The term “shin splints” describes pain felt along the front of your lower leg, at the shin bone. If you…

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