Proper Running Technique

Proper Running Technique

The best form in running is of course decided on whoever wins.  Some amateur runners tend to mimic the style…

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Marathon Training For Non Runners

Marathon Training For Non Runners

Would you like to become another marathon champion like Abebe Bikila or Catherine Ndereba?  Is it your dream to get…

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Marathon Training Schedule for Beginners

Marathon Training Schedule for Beginners

Some marathon runners take up the sport for the sole purpose of promoting a social cause and some do it…

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tarahumara running technique

Best Tarahumara Running Technique

Running is more than just a sport.  For some people running is a way of life.  Running gets the blood…

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Ultra Marathon Running Technique

Best Ultra Marathon Running Technique

A new trend that has emerged among the young and the old alike is taking part in marathons. Marathons are…

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Training For A 5k

Training For A 5k

One reason the 5k is so popular with most people is that it is a short manageable distance and novice…

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Marathon Training Burnout

Marathon Training Burnout: Identifying causes and Remedy

Marathon training burnout is that point where you are really sick and tired of training and running and you don’t…

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Marathon Training for Women

Marathon Training for Women

Basically men and women face the same challenges when running a marathon.  There is really no reason why a woman…

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Marathon Training Breathing Techniques

Marathon Training Breathing Techniques

When it comes to Marathon Training and running athletes are always looking for ways to train smarter and not harder….

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Best Marathon Training Books

Best Marathon Training Books

There is no doubt that you will come across a lot of online Marathon Training tutorials. Most of the tutorials…

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