Best marathon training apps Online

Best marathon training apps Online

A number of full-featured running apps are available to provide you with marathon training plans. Running apps have additional sound…

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16 week marathon training schedule

Best 16 Week Marathon Training Schedule

A 16 week Marathon Training Schedule is a very exciting and hard task for any runner regardless of skill level….

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Best post running stretches

Best Post Running Stretches

If you are new to running or want to train for a competitive event, you may have picked up a…

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Best Pre Running stretches

Best Pre Running stretches

Pre running stretches are body warm-up methods for the strenuous running session.¬† Runners, ¬†professional or amateur, need to practice Best…

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How To Find A Marathon Training Academy

How To Find A Marathon Training Academy

If you are any of these people or you are thinking about getting into marathons, then here are some tips…

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Evolution Running Technique

Best Evolution Running Technique

Running is a basic human activity, one which nearly every able person does at one time or another. Be it…

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Forefoot Running Technique

Best Forefoot Running Technique

Running is one of the best forms of cardiovascular exercise anyone can do. If you plan to start, then you…

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Marathon Running and Pregnancy Guide

Marathon Running and Pregnancy Guide

Being pregnant no longer means that you have to give up the things you love, at least the healthy activities….

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Marathon overtraining syndrome symptoms

Marathon overtraining syndrome symptoms

Any serious marathon runner knows that training for that 26.2-mile race takes dedication, perseverance, and a huge time commitment. Many…

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Plantar Fasciitis and Running

Plantar Fasciitis and Running

Plantar fasciitis is a condition caused by drastic or sudden increases in mileage, poor foot structure, and inappropriate running shoes….

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