Whether you are in training for a marathon, or just running to stay fit and healthy, proper running shoes are…
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If you are a runner who has a flat foot, you may have difficulty finding the best shoe that provides…
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If you, like me, suffer from plantar fasciitis, then you know the frustration that comes with wanting to be as…
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When you are training for a half marathon, there are many challenges that you will face. You will face aches…
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Have you ever wondered why some athletes win while others lose in a race yet they practiced together? Well, the…
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Success in Marathon races requires adequate preparation. Sufficient training for American athletes is crucial due to stiff competition from other…
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Good long-distance runners with high arches must have running shoes that provide maximum sole cushioning and less support for the…
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One of the most natural movements that your body can do is run. It would, however, be a great idea…
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If you’re training for a long-distance running event, such as a marathon or half marathon you will surely find this…
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