If you are new to running or want to train for a competitive event, you may have picked up a…
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Pre running stretches are body warm-up methods for the strenuous running session. Runners, professional or amateur, need to practice Best…
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If you are getting ready for a Marathon, here are some Inspirational Marathon Running Quotes about the physical and mental…
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If you are any of these people or you are thinking about getting into marathons, then here are some tips…
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Runners come and go. You’ll be competing with those who trek the African plains and the European hills and fields….
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The term “shin splints” describes pain felt along the front of your lower leg, at the shin bone. If you…
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Most people who start a marathon training program notice an increase in weight and this worries a lot of people….
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There are a number of questions that people often have when they want to run a marathon or thinking of…
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Are you looking for marathon running tips? In this brief articles I will point out some of the dos and…
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