Have you ever wondered why some athletes win while others lose in a race yet they practiced together? Well, the secret is simply, investing in a quality shoe that will provide much-needed comfort during the competition. Choosing a running shoe for men can be an overwhelming task, which requires the athlete to spend ample time to get the best running shoes, and here this brief guide on Best Running Shoes for Men will surely help you out.
The first thing to consider when buying running shoes for men is the type of foot one has, everyone has a different type of foot arch, and this significantly affects the type of running shoes one may use. The best way to find out the type of arch one has is to do a test, this is done by wetting the bottom of your foot and placing it on a paper.
The arch can be normal, high, and flat, and this is what determines the type of shoe the sportsman will use. Men with high arches, for instance, are advised to buy supination shoes.
This kind of shoes has a well-cushioned midsole and a very flexible heel to give the foot the much-needed support. It is vital to find a comfortable shoe that cradles your foot through the transition of the heel to toe. Brands such as Brooks and New Balance make specific shoe designs that compensate for foot overpronation.
Such designs tend to be bulkier, bigger shoes that carry more solid conformity in relation to the shoe bottoms. This is a firm indicator of shoes that provide optimal support.
The second stage involved in searching for the Best Running Shoes for Men is getting the right fitting shoe. Running shoes should be larger than normal shoes worn daily. The main reason for this is that, while the athlete is running or practicing in the field the feet expand due to the blood flow and also the heat generated during the training session.
The shoes should be able to accommodate the sudden changes which occur when running. Such shoes have enough space because the foot moves to and fro in the shoe when running.
A quality running shoe should have the necessary cushion materials. The areas affected by the pressure when running are the heels and the front parts of the feet. men’s Asics brand has cushions that are supposed to provide enough protection to avoid injury and sprains while running.
The cushioning is located in specific places, which are affected greatly by the immense impact involved when moving around and aid in shock absorption. In addition, the shoe should have enough traction to be able to hold firmly to the ground while running. This can help in avoiding falls resulting from the slippery track during an event.
Best Running Shoes for Men can improve the overall performance in the field and help the athlete win a match without serious injuries. Before embarking on buying a particular brand, the athlete should test out the shoes to make sure that it feels right and also that it’s the required size.
Most stores provide facilities where the athlete can try his new shoes; this can be in the form of trend mills, or the special tracks provided around the store for this purpose.
There are different types of running shoes in the market and depending on the distinctive qualities one is searching for. The upper part of the shoes should be made of synthetic leather, which makes the shoe durable. It should also have an abrasion – material which reduces the chances of the athlete developing blisters on his feet.
Still, on the upper part of the shoe, it should be made with a synthetic material that helps in reducing the weight and increases air circulation around the feet while running. This keeps the feet well aerated and fresh. Find a shoe comprising of an upper region mainly composed of mesh. Shoemakers like Mizuno perform an excellent job of producing well-aerated brands.
It is advisable to buy a pair of shoes in the evening when the feet have swelled up a bit as this will help you to buy a larger shoe size which will leave enough space once the leg returns to its normal size.
The shoe tongue is most often overlooked. Many running shoes have thin attachments that are sewn in at the lacing system base. Cheap versions lack the tiny center-piece clothing that keeps the tongue in the proper place as designed. The tongue ought to fit seamlessly on top of the foot and close it firmly within the shoe.
Isolated parts of feet may experience pressure build-up if such a mechanism is not in place, thus impairing blood flow. The best running shoes for men have tongues that are comfortable. Check how laces adjust over tongues once you fit shoes on. Ignore designs with too short or bulky tongues that are unable to cover the entire ankle length.
Also read: Best Running Shoes for Bad Knees