Best marathon training apps Online

Best marathon training apps Online

A number of full-featured running apps are available to provide you with marathon training plans. Running apps have additional sound…

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16 week marathon training schedule

Best 16 Week Marathon Training Schedule

A 16 week Marathon Training Schedule is a very exciting and hard task for any runner regardless of skill level….

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Best post running stretches

Best Post Running Stretches

If you are new to running or want to train for a competitive event, you may have picked up a…

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Best Pre Running stretches

Best Pre Running stretches

Pre running stretches are body warm-up methods for the strenuous running session.¬† Runners, ¬†professional or amateur, need to practice Best…

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Best Running Shoes for Bad Knees

Best Running Shoes for Bad Knees

Whether you are in training for a marathon, or just running to stay fit and healthy, proper running shoes are…

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Carbohydrate Loading

Carbohydrate Loading Definition

Definition Every athlete knows the importance of a proper diet: you can’t train until you give your muscles the fuel…

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Disadvantage of Carbohydrate Loading for Runners

Disadvantage of Carbohydrate Loading for Runners

It is a normal practice for runners to take a ¬†diet that is highly rich in carbohydrates. As already mentioned…

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Inspirational Marathon Running Quotes

Inspirational Marathon Running Quotes

If you are getting ready for a Marathon, here are some Inspirational Marathon Running Quotes about the physical and mental…

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Best Running Shoes for Flat Feet

Best Running Shoes for Flat Feet

If you are a runner who has a flat foot, you may have difficulty finding the best shoe that provides…

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How To Find A Marathon Training Academy

How To Find A Marathon Training Academy

If you are any of these people or you are thinking about getting into marathons, then here are some tips…

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