A number of full-featured running apps are available to provide you with marathon training plans. Running apps have additional sound…
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A 16 week Marathon Training Schedule is a very exciting and hard task for any runner regardless of skill level….
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If you are new to running or want to train for a competitive event, you may have picked up a…
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Pre running stretches are body warm-up methods for the strenuous running session. Runners, professional or amateur, need to practice Best…
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Whether you are in training for a marathon, or just running to stay fit and healthy, proper running shoes are…
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Definition Every athlete knows the importance of a proper diet: you can’t train until you give your muscles the fuel…
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It is a normal practice for runners to take a diet that is highly rich in carbohydrates. As already mentioned…
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If you are getting ready for a Marathon, here are some Inspirational Marathon Running Quotes about the physical and mental…
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If you are a runner who has a flat foot, you may have difficulty finding the best shoe that provides…
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If you are any of these people or you are thinking about getting into marathons, then here are some tips…
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